Click a card to view symptoms, causes and our treatment pathway for each shoulder condition.
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Conditions we treat
From tendonitis to brachial plexus injuries — holistic care combining rehab and targeted interventions.
Rehab & Home Program Highlights
Acute phase
Pain control, sling if necessary, gentle range-of-motion exercises.
Strengthening phase
Rotator cuff and scapular stabilisers, progressive resistance and functional training.
Return to activity
Sport or work-specific rehab, prevention and load management.
Home Exercises (Example)
- Pendulum exercises
- Scapular retraction with band
- External rotation isometrics
Patient Education Video
Short video on safe shoulder exercises and posture.